Checking in with the goals
I thought I would check in with my goals for the winter:
1. build good cycling base (ride at least 3X per week)
I've been doing 3x per week, (two commutes, one longer on the weekend). riding with Squadra Coppi is going to be huge for developing my cycling.
2. swim regularly, at least 2x per week.
aside from recent holiday travel, have been doing 2x a week.
3. start running again. enter a 10K or a half marathon to have a good goal.
Doing well here. Have been running at least 2x a week, often more.
4. learn to XC ski.
Ummm...so far have been foiled by lack of snow. praying that this will change...
that's pretty encouraging. now, keep it up. consistency is key!

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