Sunday run + Monday trainer

went out for a run today, road conditions were not great for a ride. not very fast, as there was ice all over the WOD. still, a little more than 6 miles over 65 min. pretty windy on the way back, and then it started snowing pretty hard. but the snow quit after about 20 minutes. funky weather here, I guess.

and an addition: rode the trainer for 80 minutes with Amy at her house. A little Bourne Supremacy never hurt. He's going to do something clever--attack!