Back on the bike

Went for a run on Wednesday. Beautiful and 45-50F outside. Did 3.5mi or so.

And on Thursday, I rode to work for the first time in what seems like an eternity. the usual 30 miles, felt a little sluggish in places, but I felt like fitness will come back fast. There were shady spots that still have ice (in fact I had a low-speed fall when I tried to ride through the ice), but the vast majority of the trail is nice and clear.